top of page
new logo.png

​

​

​

​

​

​

​

 

 

 

 

 

 

 

Because Better Bodies make time, not excuses.

  • Facebook - White Circle
  • Instagram Social Icon

​

85 Lincoln Street

Hampton, VA 23669

757-251-0779

no excuses
IMG_6816
IMG_2923
IMG_2915
IMG_0829
IMG_8239
IMG_2913
IMG_6815
IMG_2357
IMG_4230
group pic
IMG_1600
beach workout
87514469-DD6D-4236-8A8F-CF25D67D3269
Overview​

 

Women's Strength and Body Toning 

Tired of the ups and downs of dieting? Don't know what exercises you should be doing? Let us teach you how to create the body and lifestyle you want.

​

​

 

 

Men's Strength and Conditioning

Ready to take your fitness to the next level? Want to train with an elite athlete who can help you reach your full potential?  

​

 

 

​

Athletic Performance Enhancement

-Specialize in injury prevention, post injury return to play, power/speed training,

youth training, general strength and conditioning 

Team Clinics, Lectures, and Workshops

- Injury Prevention, Nutrition, Functional Movement Mechanics, Strength and Conditioning, Health and wellness. Athletes

​

​

​

​

​

​

​

​

​

​

​

​

Contact

Susan Ottey, MAEd, ATC, VATL, CSCS

Tel: 757-251-0779

coachottey@betterbodies757.com

Success! Message received.

Contact
bottom of page