What is Field House Fit???
Field House Fit is a group fitness class held at the VA Beach Field House Monday and Wednesday. The beginners class starts at 5:30 and the intermediate at 6:30pm. Each session is different so you'll never get bored. We utilize body weight exercises, resistance bands, kettlebells and dumbells, medicine balls and yoga balls. We don't take ourselves too seriously but do come out and work up a good sweat! These classes are great for those getting back into a workout routine or starting one for the first time. You can drop in or sign up for an entire session. And childcare is available for 5$/hr! You can't really beat that. Here are some clips from previous classes so you can get a feel for what we do. For more information about the classes and how to sign up head over to the VA Beach Field House website.