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Susan Ottey, M.A.Ed., B.S., CSCS, ATC
Founder, Better Bodies 757 | Creator, Becoming H.E.R.™

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I’m Susan — a certified strength and conditioning specialist, licensed athletic trainer, powerlifter, educator, and mom on a mission to help ambitious women reclaim their power and prioritize their wellness without guilt.

With a Bachelor's in Athletic Training from Boston University and a Master’s in Instructional Technology from Virginia Tech, I’ve spent over a decade working with athletes at all levels — from youth to professional — specializing in injury recovery, performance enhancement, and total body wellness. My background as a Division I athlete and healthcare professional shaped my belief in whole-woman wellness — addressing the body, mind, and lifestyle, not just the workout.

I created Better Bodies 757 to offer more than just training — to offer transformation. And I built the Becoming H.E.R.™ program specifically for women and mothers who have accomplished so much in their lives, yet are still seeking to feel strong, energized, and aligned in their own bodies again.

Becoming H.E.R.™ is for the woman who wants to break cycles, build resilience, and redefine what strength looks like — inside and out.

If you’re ready to feel strong, supported, and in control of your health again — I’m here to walk that path with you.