NOW OFFERING OPEN GYM MEMBERSHIPS FOR WOMEN

shutterstock_1043740855-min_edited.jpg
111111111111111.png

--- OUR PURPOSE ---

EMPOWERING WOMEN OF ALL AGES AND FITNESS LEVELS TO TAKE CONTROL OF THEIR HEALTH

Personal Training

After a consultation, we'll match you up with the coach that best suits your personality, needs, and goals. You and your coach will determine your own schedule and personalized fitness plan. 

Group Training:
The Strong Girl Initiative

Semi-Private Strength Training

For women who want to focus on their personal strength goals in a small group setting. Get the most bang for your buck with a combination of semi personal, custom training with access to all of the benefits of our Transformation Program.

Community. Support. Results.

We designed our programs based on your needs.

We know that you'll love it here!

1/3

Tired of ups and downs of the dieting? Don't know what exercises you should be doing? Let us EMPOWER you with the tools that you need to live the lifestyle you want. All health programs include a complementary session with a registered dietician, exercise form and program design coaching, access to finance classes, an accountability coach, access to our private facebook group, and a community of women supporting women. We've created a judgement-free, safe zone for women to share as they work towards becoming the BEST version of themselves. Visit the booking page for more details on programs and pricing

Our most popular program, this option includes small group training sessions that are structured to include both education and a crazy sweat session. We'll teach you proper exercise form, how to write your own exercise routines, and will empower you with the knowledge and experience to feel confident in any gym setting. Morning and evening options available. 

black woman gym

Because Better Bodies Makes Time, Not Excuses

Better Bodies 757 was created because there was a need.

There's nowhere else in the 757 to train in a comfortable environment of a gym run by women, for women. We understand your concerns. We understand the unique challenges that women face from unequal workloads at home to harassment in public spaces that are supposed to be safe. We want to give you one less thing to worry aboout. Our community and support systems are unmatched. Check us out and see for yourself what all the hype is about.

-Susan Ottey, CEO

--- OUR TEAM ---

Better Bodies experienced team helps clients to achieve their goals.

Layer 24.png

Susan Ottey

Certified Athletic Trainer

Strength Coach

IMG_6799.HEIC

Tara Tutson

Powerlifting Coach

IMG_9947_edited.png

Kianah Blakley-White
Certified Personal Trainer

BE2A868F-304A-4428-B9A9-618AAF18F2F2.JPG

Chanti Lyons

Powerlifting Coach

66138828553__3092BB03-72EE-482C-A3C8-2C4043550DA5.fullsizerender.HEIC

Coach Jones

Certified Personal Trainer

--- TESTIMONIALS ---

What are people saying about Better Bodies?

Ready to start your health and fitness journey, but don't know where to begin?